FITNESS Selection

What Weight Of Dumbbells Should I Use?

Fitness Freaks often ask themselves a question, ‘What weight of dumbbells should I use?” The decision requires precision for you need to consider various factors. In this article, we have discussed the factors,

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Best Online Workout Sites 2024

We have often heard the phrase ‘Health over wealth’ however in today’s fast-moving world it can be challenging to take out proper time for fitness training and exercise. If you are one of those people who are

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Never, Ever, Ever Stop Eating

Last week was Body Confidence Week in the UK, a social media marketing campaign led by Dove (of course). I watched on Sunday as the UK body positivity organization Shape Your Culture got the hashtag #fatisno

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