Weight fast can be bad for your health. It’s a fact supported by numerous studies and reported by numerous authoritative sources, like The Independent and Mayo Clinic. However, you may notice that all these sour
read moreWith the new year approaching, what’s your new year’s resolution? Most people set new years goals that include financial gains and healthy living. Weight loss is one of the biggest resolutions made every n
read moreMany people believe that swimming is probably one of the best exercises a person can take on and there’s a good reason why they think that way. Finding the right exercise that will satisfy all of your needs is
read moreWedding dress shopping. Here’s what happens to me: I walk into a bridal salon and tell the nice maternal saleswoman that I want a tea-length gown with no flowery accents. I am ushered into a dressing room where I am told
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